{"id":1949,"date":"2021-05-20T23:43:22","date_gmt":"2021-05-20T21:43:22","guid":{"rendered":"http:\/\/zsp5.edu.pl\/?p=1949"},"modified":"2021-05-20T23:59:00","modified_gmt":"2021-05-20T21:59:00","slug":"telefony-zaufania-warto-korzystac-z-pomocy","status":"publish","type":"post","link":"https:\/\/zsp5.edu.pl\/?p=1949","title":{"rendered":"Telefony zaufania &#8211; warto korzysta\u0107 z pomocy!"},"content":{"rendered":"\n<p>Co roku w maju obchodzony jest Dzie\u0144 Telefon\u00f3w Zaufania \u015bwiadcz\u0105cych dora\u017an\u0105 pomoc psychologiczn\u0105 i mo\u017cliwo\u015b\u0107 wymiany my\u015bli osobom, kt\u00f3re prze\u017cywaj\u0105 trudno\u015bci natury osobistej.<\/p>\n\n\n\n<p>Dy\u017curni w telefonach zaufania dzia\u0142aj\u0105 poprzez uwa\u017cne wys\u0142uchanie i rozmow\u0119. Mo\u017cliwo\u015b\u0107 anonimowej i kompetentnej pomocy w trudnych sytuacjach \u017cyciowych zawsze jest bardzo wa\u017cna.<\/p>\n\n\n\n<p>W ramach propagowania idei pomocy \u015bwiadczonej przez telefony zaufania przedstawiamy ofert\u0119 instytucji proponuj\u0105cych wsparcie telefoniczne i konsultacje on-line.<br>W poni\u017cszej prezentacji znajduje si\u0119 wykaz numer\u00f3w telefon\u00f3w i stron internetowych, z kt\u00f3rych zawsze mo\u017cna skorzysta\u0107 w sytuacji trudnej i kryzysowej.<\/p>\n\n\n\n<p>Potrzebujesz pomocy i wsparcia? Zadzwo\u0144 lub napisz!<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-0 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><\/ul><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/baza-telefonow-zaufania_002-\u2014-kopia-\u2014-kopia.gif\" alt=\"\" class=\"wp-image-1953\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/baza-telefonow-zaufania_003-\u2014-kopia.jpg\" alt=\"\" class=\"wp-image-1954\" srcset=\"https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/baza-telefonow-zaufania_003-\u2014-kopia.jpg 960w, https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/baza-telefonow-zaufania_003-\u2014-kopia-300x225.jpg 300w, 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height=\"720\" src=\"https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/baza-telefonow-zaufania_005-\u2014-kopia.jpg\" alt=\"\" class=\"wp-image-1956\" srcset=\"https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/baza-telefonow-zaufania_005-\u2014-kopia.jpg 960w, https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/baza-telefonow-zaufania_005-\u2014-kopia-300x225.jpg 300w, https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/baza-telefonow-zaufania_005-\u2014-kopia-768x576.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/baza-telefonow-zaufania_009.jpg\" alt=\"\" class=\"wp-image-1957\" srcset=\"https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/baza-telefonow-zaufania_009.jpg 960w, https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/baza-telefonow-zaufania_009-300x225.jpg 300w, https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/baza-telefonow-zaufania_009-768x576.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/baza-telefonow-zaufania_007-\u2014-kopia-\u2014-kopia.jpg\" alt=\"\" class=\"wp-image-1959\" srcset=\"https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/baza-telefonow-zaufania_007-\u2014-kopia-\u2014-kopia.jpg 960w, https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/baza-telefonow-zaufania_007-\u2014-kopia-\u2014-kopia-300x225.jpg 300w, https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/baza-telefonow-zaufania_007-\u2014-kopia-\u2014-kopia-768x576.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/baza-telefonow-zaufania_006-\u2014-kopia.jpg\" alt=\"\" class=\"wp-image-1960\" srcset=\"https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/baza-telefonow-zaufania_006-\u2014-kopia.jpg 960w, https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/baza-telefonow-zaufania_006-\u2014-kopia-300x225.jpg 300w, https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/baza-telefonow-zaufania_006-\u2014-kopia-768x576.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/990.jpg\" alt=\"\" data-id=\"1963\" 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data-link=\"https:\/\/zsp5.edu.pl\/?attachment_id=1964\" class=\"wp-image-1964\" srcset=\"https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/baza-telefonow-zaufania_010.jpg 960w, https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/baza-telefonow-zaufania_010-300x225.jpg 300w, https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/baza-telefonow-zaufania_010-768x576.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/289.jpg\" alt=\"\" class=\"wp-image-1966\" srcset=\"https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/289.jpg 960w, https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/289-300x225.jpg 300w, https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/289-768x576.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/108.jpg\" alt=\"\" class=\"wp-image-1965\" srcset=\"https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/108.jpg 960w, https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/108-300x225.jpg 300w, https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/108-768x576.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/880.jpg\" alt=\"\" class=\"wp-image-1967\" srcset=\"https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/880.jpg 960w, https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/880-300x225.jpg 300w, https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/880-768x576.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/990-1.jpg\" alt=\"\" class=\"wp-image-1968\" srcset=\"https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/990-1.jpg 960w, https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/990-1-300x225.jpg 300w, https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2021\/05\/990-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Skorzystaj z  anonimowej pomocy w trudnych sytuacjach<\/p>\n","protected":false},"author":5,"featured_media":1950,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1949","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-samorzad"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Telefony zaufania - warto korzysta\u0107 z pomocy! - Zesp\u00f3\u0142 Szk\u00f3\u0142 Ponadpodstawowych Nr 5<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zsp5.edu.pl\/?p=1949\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Telefony zaufania - warto 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