{"id":7760,"date":"2024-10-09T17:47:43","date_gmt":"2024-10-09T15:47:43","guid":{"rendered":"https:\/\/zsp5.edu.pl\/?p=7760"},"modified":"2024-10-09T17:47:43","modified_gmt":"2024-10-09T15:47:43","slug":"10-pazdziernika-swiatowy-dzien-zdrowia-psychicznego-2","status":"publish","type":"post","link":"https:\/\/zsp5.edu.pl\/?p=7760","title":{"rendered":"10 pa\u017adziernika – \u015awiatowy Dzie\u0144 Zdrowia Psychicznego"},"content":{"rendered":"

Co roku 10 pa\u017adziernika obchodzimy \u015awiatowy Dzie\u0144 Zdrowia Psychicznego, kt\u00f3ry ma na celu podniesienie \u015bwiadomo\u015bci na temat problem\u00f3w zdrowia psychicznego na ca\u0142ym \u015bwiecie, mobilizacji dzia\u0142a\u0144 na rzecz wsparcia zdrowia psychicznego oraz walki ze stygmatyzacj\u0105 os\u00f3b z problemami psychicznymi.<\/p>\n

Zdrowie psychiczne jest integraln\u0105 cz\u0119\u015bci\u0105 og\u00f3lnego dobrostanu. Problemy takie jak depresja, l\u0119ki czy stres mog\u0105 znacz\u0105co wp\u0142ywa\u0107 na nasze codzienne \u017cycie, relacje z innymi oraz zdolno\u015b\u0107 do nauki. Dlatego tak wa\u017cne jest, aby ka\u017cdy z nas mia\u0142 mo\u017cliwo\u015b\u0107 dbania o swoje zdrowie psychiczne i korzystania z dost\u0119pnych zasob\u00f3w wsparcia.<\/p>\n

Pod poni\u017cszym linkiem znajduje si\u0119 wykaz telefon\u00f3w pomocowych, z kt\u00f3rych zawsze mo\u017cecie skorzysta\u0107 w sytuacjach trudnych i kryzysowych.<\/p>\n

https:\/\/forumprzeciwdepresji.pl\/gdzie-szukac-pomocy<\/a><\/p>\n

Zach\u0119camy wszystkich do otwartej rozmowy na temat zdrowia psychicznego.<\/p>\n

Pami\u0119tajmy, \u017ce nikt nie jest sam, a pomoc jest zawsze w zasi\u0119gu r\u0119ki.<\/p>\n

Wspierajmy si\u0119 nawzajem i podejmujmy dzia\u0142ania na rzecz lepszego zrozumienia oraz akceptacji zdrowia psychicznego w naszym spo\u0142ecze\u0144stwie.<\/p>\n

poradnik_pierwsza_pomoc_emocjonalna<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Co roku 10 pa\u017adziernika obchodzimy \u015awiatowy Dzie\u0144 Zdrowia Psychicznego, kt\u00f3ry ma na celu podniesienie \u015bwiadomo\u015bci na temat problem\u00f3w zdrowia psychicznego<\/p>\n","protected":false},"author":3,"featured_media":7762,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[3,6,7,9],"tags":[],"class_list":["post-7760","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","category-szkola","category-uczniowie","category-wazne-strony"],"yoast_head":"\n10 pa\u017adziernika - \u015awiatowy Dzie\u0144 Zdrowia Psychicznego - Zesp\u00f3\u0142 Szk\u00f3\u0142 Ponadpodstawowych Nr 5<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zsp5.edu.pl\/?p=7760\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 pa\u017adziernika - \u015awiatowy Dzie\u0144 Zdrowia Psychicznego - Zesp\u00f3\u0142 Szk\u00f3\u0142 Ponadpodstawowych Nr 5\" \/>\n<meta property=\"og:description\" content=\"Co roku 10 pa\u017adziernika obchodzimy \u015awiatowy Dzie\u0144 Zdrowia Psychicznego, kt\u00f3ry ma na celu podniesienie \u015bwiadomo\u015bci na temat problem\u00f3w zdrowia psychicznego\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zsp5.edu.pl\/?p=7760\" \/>\n<meta property=\"og:site_name\" content=\"Zesp\u00f3\u0142 Szk\u00f3\u0142 Ponadpodstawowych Nr 5\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-09T15:47:43+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/zsp5.edu.pl\/wp-content\/uploads\/2024\/10\/1328x560.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1328\" \/>\n\t<meta property=\"og:image:height\" content=\"560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Agnieszka\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Agnieszka\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/zsp5.edu.pl\/?p=7760\",\"url\":\"https:\/\/zsp5.edu.pl\/?p=7760\",\"name\":\"10 pa\u017adziernika - \u015awiatowy Dzie\u0144 Zdrowia Psychicznego - Zesp\u00f3\u0142 Szk\u00f3\u0142 Ponadpodstawowych Nr 5\",\"isPartOf\":{\"@id\":\"https:\/\/zsp5.edu.pl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/zsp5.edu.pl\/?p=7760#primaryimage\"},\"image\":{\"@id\":\"https:\/\/zsp5.edu.pl\/?p=7760#primaryimage\"},\"thumbnailUrl\":\"https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2024\/10\/1328x560.jpg\",\"datePublished\":\"2024-10-09T15:47:43+00:00\",\"dateModified\":\"2024-10-09T15:47:43+00:00\",\"author\":{\"@id\":\"https:\/\/zsp5.edu.pl\/#\/schema\/person\/cf541d6225199d22959ccc880e67bd65\"},\"breadcrumb\":{\"@id\":\"https:\/\/zsp5.edu.pl\/?p=7760#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/zsp5.edu.pl\/?p=7760\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/zsp5.edu.pl\/?p=7760#primaryimage\",\"url\":\"https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2024\/10\/1328x560.jpg\",\"contentUrl\":\"https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2024\/10\/1328x560.jpg\",\"width\":1328,\"height\":560},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/zsp5.edu.pl\/?p=7760#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\/\/zsp5.edu.pl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"10 pa\u017adziernika – \u015awiatowy Dzie\u0144 Zdrowia Psychicznego\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/zsp5.edu.pl\/#website\",\"url\":\"https:\/\/zsp5.edu.pl\/\",\"name\":\"Zesp\u00f3\u0142 Szk\u00f3\u0142 Ponadpodstawowych Nr 5\",\"description\":\"im. gen. 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