{"id":8305,"date":"2025-02-27T15:18:01","date_gmt":"2025-02-27T14:18:01","guid":{"rendered":"https:\/\/zsp5.edu.pl\/?p=8305"},"modified":"2025-02-27T15:18:01","modified_gmt":"2025-02-27T14:18:01","slug":"pierwsza-pomoc-dla-zdrowia-psychicznego","status":"publish","type":"post","link":"https:\/\/zsp5.edu.pl\/?p=8305","title":{"rendered":"PIERWSZA POMOC DLA ZDROWIA PSYCHICZNEGO"},"content":{"rendered":"<p>PIERWSZA POMOC DLA ZDROWIA PSYCHICZNEGO, zwana tak\u017ce Pierwsz\u0105 Pomoc\u0105 Przedpsychologiczn\u0105 (ang. Psychological First Aid) to uznany na \u015bwiecie, rekomendowany przez \u015awiatow\u0105 Organizacj\u0119 Zdrowia spos\u00f3b post\u0119powania w sytuacjach kryzysu emocjonalnego. Stosujemy j\u0105, gdy widzimy, \u017ce osoba z naszego otoczenia prze\u017cywa co\u015b trudnego, zachowuje si\u0119 w nietypowy spos\u00f3b albo w\u0142a\u015bnie do\u015bwiadczy\u0142a nag\u0142ego, traumatyczne go zdarzenia. <span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t72\/1\/16\/1f538.png\" alt=\"\ud83d\udd38\" width=\"16\" height=\"16\" \/><\/span>POPATRZ <span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t72\/1\/16\/1f538.png\" alt=\"\ud83d\udd38\" width=\"16\" height=\"16\" \/><\/span>POS\u0141UCHAJ <span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t72\/1\/16\/1f538.png\" alt=\"\ud83d\udd38\" width=\"16\" height=\"16\" \/><\/span>PO\u0141\u0104CZ Te 3 proste kroki mog\u0105 uratowa\u0107 czyje\u015b \u017cycie. Tak jak uczymy si\u0119 pierwszej pomocy ofiarom wypadk\u00f3w, tak samo wszyscy powinni\u015bmy zna\u0107 zasady pierwszej pomocy przedpsychologicznej. Fundacja UNAWEZA w ramach projektu M\u0142ode G\u0142owy opracowa\u0142a wskaz\u00f3wki z zakresu PIERWSZEJ POMOCY DLA ZDROWIA PSYCHICZNEGO, kt\u00f3re znajdziecie na poni\u017cszej infografice Tw\u00f3j jeden gest ma znaczenie.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8306\" src=\"https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2025\/02\/f155ba37-3066-4b7d-a539-d9f37bb151fc-290x300.jpg\" alt=\"\" width=\"290\" height=\"300\" srcset=\"https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2025\/02\/f155ba37-3066-4b7d-a539-d9f37bb151fc-290x300.jpg 290w, https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2025\/02\/f155ba37-3066-4b7d-a539-d9f37bb151fc-991x1024.jpg 991w, https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2025\/02\/f155ba37-3066-4b7d-a539-d9f37bb151fc-768x794.jpg 768w, https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2025\/02\/f155ba37-3066-4b7d-a539-d9f37bb151fc.jpg 1200w\" sizes=\"auto, (max-width: 290px) 100vw, 290px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8307\" src=\"https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2025\/02\/2c6f1081-27ca-4740-9a2c-dff1a2384d00-273x300.jpg\" alt=\"\" width=\"273\" height=\"300\" srcset=\"https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2025\/02\/2c6f1081-27ca-4740-9a2c-dff1a2384d00-273x300.jpg 273w, https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2025\/02\/2c6f1081-27ca-4740-9a2c-dff1a2384d00-932x1024.jpg 932w, https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2025\/02\/2c6f1081-27ca-4740-9a2c-dff1a2384d00-768x844.jpg 768w, https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2025\/02\/2c6f1081-27ca-4740-9a2c-dff1a2384d00.jpg 1200w\" sizes=\"auto, (max-width: 273px) 100vw, 273px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8308\" src=\"https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2025\/02\/4891092d-5aff-48f3-9de1-e79256def1b0-269x300.jpg\" alt=\"\" width=\"269\" height=\"300\" 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srcset=\"https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2025\/02\/ded2bac8-a917-4cbd-bb79-324f1bdbd758-258x300.jpg 258w, https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2025\/02\/ded2bac8-a917-4cbd-bb79-324f1bdbd758-880x1024.jpg 880w, https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2025\/02\/ded2bac8-a917-4cbd-bb79-324f1bdbd758-768x893.jpg 768w, https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2025\/02\/ded2bac8-a917-4cbd-bb79-324f1bdbd758.jpg 1200w\" sizes=\"auto, (max-width: 258px) 100vw, 258px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8314\" src=\"https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2025\/02\/0e2d7a6a-636b-4add-9ea0-ea2006fd9834-278x300.jpg\" alt=\"\" width=\"278\" height=\"300\" srcset=\"https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2025\/02\/0e2d7a6a-636b-4add-9ea0-ea2006fd9834-278x300.jpg 278w, https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2025\/02\/0e2d7a6a-636b-4add-9ea0-ea2006fd9834-950x1024.jpg 950w, https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2025\/02\/0e2d7a6a-636b-4add-9ea0-ea2006fd9834-768x828.jpg 768w, https:\/\/zsp5.edu.pl\/wp-content\/uploads\/2025\/02\/0e2d7a6a-636b-4add-9ea0-ea2006fd9834.jpg 1200w\" sizes=\"auto, (max-width: 278px) 100vw, 278px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>PIERWSZA POMOC DLA ZDROWIA PSYCHICZNEGO, zwana tak\u017ce Pierwsz\u0105 Pomoc\u0105 Przedpsychologiczn\u0105 (ang. Psychological First Aid) to uznany na \u015bwiecie, rekomendowany przez<\/p>\n","protected":false},"author":3,"featured_media":8313,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-8305","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pedagog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PIERWSZA POMOC DLA ZDROWIA PSYCHICZNEGO - Zesp\u00f3\u0142 Szk\u00f3\u0142 Ponadpodstawowych Nr 5<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zsp5.edu.pl\/?p=8305\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PIERWSZA POMOC DLA ZDROWIA PSYCHICZNEGO - Zesp\u00f3\u0142 Szk\u00f3\u0142 Ponadpodstawowych Nr 5\" \/>\n<meta property=\"og:description\" content=\"PIERWSZA POMOC DLA ZDROWIA PSYCHICZNEGO, zwana tak\u017ce Pierwsz\u0105 Pomoc\u0105 Przedpsychologiczn\u0105 (ang. 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